Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Congrats to my friend and student, Nathan Cybul, on the official announcement that his school is now an official 10th Planet Hotbox. Nathan has been...
A few years back a buddy of mine and I figured out a scheme to get our respective universities to give us a free trip to China. My friends part of...
Some funny clips from old martial arts movies I found on utoob
I'm super proud of the work everybody put in! A couple of great highlights for everybody, including the Return of Ziggy, the Rise of a Future Legend,...
Let me start by saying, if you are a fan this is not about what happened tonight im sure some of you have not seen it and i won't fuck it up for...
I live about 2 hours away from the nearest 10P location Eddie is coming to do a seminar there and I'd love to drive down. My question is this......
Been thinking about getting a Mini English Bull Terrier for a while now. I'd be interested to hear from some owners
Ummm... I have around 9 grams of kief that I save for some reason... What's best way to dispose of this stuffs? I'm an old school smoker... Pipe...
But if you feel like a winner by winning by a advantage! Well I guess pat-a-cake jiu jitsu is your thing! Here's another example of great DQ ref'ing...
Just got our new banner in:
Putting my asshole friend in the first Twister I ever landed in a grappling match. Never saw that son-bitch coming. Can't wait to get home and learn...
man tuf brazil episode 1 is crazy, everyone is sick in jiujitsu 50/50 heal hooks that shit was crazy. wanderli silva said it was his first time seing...
After jumping around countless schools here in jacksonville, i realized the only consistent training i can get is going to have to be in gi (gi bjj...
http://http://www.mmamania.com/2012/3/30/2915498/mma-meets-southpark South Park versions of mma guys lol, Eddie is in there !
Thought id start a dog thread ! If theres any dog lovers here post pics of your best friend !
So today I was finally able to compete again (after skipping some tournaments because of an elbow bursitis). The event was called "Das Battle 2012"...
recently my antivirus software won't let me on to melee's site. Says it is infected with a trojan. Anyone else having this problem?
Hey I was just wondering what brand Eddie Bravo's headgear is to protect his ears. I have some plugs I don't want rip and I finally get to start...
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