Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hi guys am visiting from uk and was wondering if anyone had the hq schedule ?
Hi everyone, I joined the lions den this week! The thought of joining a MMA gym last week was a scary thought i assumed it would be full of bad...
Hopefully this hasn't been addressed already and I did a search to check so I think it's all good but anyhow know if the EBI 7 trials will become...
http://www.nowvideo.sx/video/60fabe8da8c33
http://www.cbc.ca/news/canada/edmonton/ryan-jimmo-hit-run-aunt-confirms-1.3653772 Sounds like the cowards chose to run him over rather than deal...
So I've been doing MMA/BJJ for about six months, and recently I've discovered that there's been a lot of criticism of Ari Bolden of Submissions101...
Hi, everyone! I am a fan of the 10th Planet system and I like to play the Lockdown. Below is one of my recent matches. Very often, when I play the...
I am not sure of the name of the position, but my heel hook attack entries have me with both of my legs wrapped around one of my opponent's leg,...
When I started wrestling the only music that was ever played in the gym during practice was Metal. It wasnt until I started training in the Marines...
Title says it *Geovanny I meant*
http://vidzi.tv/to244lgp5yae.html
Hey guys. I'm writing up a pice on EBI7 for jiujitsuportugal.com, trying to evangelize the country into the idea of SubOnly (leglocks as well, but...
One of my all time favorite jiu jitsu quotes
Thank you guys for your help. If you understand portuguese, my breakdown of EBI 7 can be found here: ...
Anybody know which # mastering the system has the most quarter guard stuff in it? -W.E.Richison
For 4.2 billion apparently, interesting....... http://uproxx.com/sports/ufc-sold-4-billion-dollars-wmg-img-dalian/
Here is a link to the match I had today in Omaha loving the 10th planet fam from Omaha and Kansas City can't say enough good stuff about all them if...
Is there an advantage to having double outside ashi for the ankle lock, or is it just a different option to take? I still do mine old school with my...
Although I have no belt I have been grappling for yrs. i wrestled for 12 years and trained for a stint in Gaijin Ryu jiujitsu as well as BJJ. I have...
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