Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.mcgilltribune.com/mind-control-mcgill-mk-ultra/ If this was going on 40 years ago, one has to wonder what sort of research is occurring...
Eddie posted some of items on instagram and he Looks like offended ¯\_(ツ)_/¯
What is your opinion of his schools. he has a diff style from the traditional gracie family but still very similiar, maybe more gi.
Another awesome year for the 10! Please click the “vote” button to cast your vote, thank you!
So Ben Eddy is set to face off BW CJJ 1 champion Nick Honstein in a special match at EBI 15 in February. Will this match be for the BW championship...
:eek: I couldn't find a thread for introductions, so I'm posting mine right hurr..I'm Mike and I like awesome stuff, here's a video I made:...
https://youtu.be/6uKdLJJlhqU Subscribe for more clips Jeremiah Vance 10pHQ #10p4L
Hi there Judo fans, I am interested in exploring this martial art as it is one of the few I have not already added to my game. I have a few...
https://youtu.be/TJNAB78Bitc https://www.flograppling.com/video/6065401-vote-2017-no-gi-submission-of-the-year Thanks 10pFam
This was an amazing year for 10p :-)
I have a sambo background and usually go more for wrestling takedowns that are legal in sambo. I train in an mma gym now and quit sambo. Sambo shoes...
For those of us still without a 10P in our states (Tennessee) who only can find gi classes, how do you adapt things like rubber guard into the gi?
Eddie says a purple thru either bjj or 10th planet is required to open your own planet(starting your academy) does it work the same way catch...
I like to wear mine cycling, rock climbing, and doing pilates. They don't snag on my bike gears or inhibit movement on the rocks. They also make good...
So I've heard conflicting opinions on the subject of training dummies. I'm curious what you guys think. I've owned a submission master for a while...
Hi! Hopefully I got the above right. Does anyone know if there is any good source of information about this position since there is very little on...
Here are the links to the technique guide.
Wondering if anyone has any recommendations on Kimura trap instructionals or the people I should research who are the kings of it? cheers Gavin
On all the the mts videos this keeps coming up. Anything to do to fix it?
This has been a recent problem with me but for some reason whenever I try to watch the videos the message "video can't be played.. This occurs on...
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