Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
So 10th Planet black belt Mike Dewitt started a 530 AM Jiu Jitsu class at 10th Planet Eugene and its been great. It's pretty awesome that I can get...
I'm sure I'm not the only one doing this but does it have a name? I call it the Apollo Creed. You go for the Apollo Sweep but when they base you...
Wondering if Eddie will wear gi pants for his match against Royler? If so, do the rules specify whether Royler can grab the pants?
Here is a continuation of the Monoplata From The Mount video I posted a few weeks ago. This one covers the Mounted Gogoplata and Inverted Armbar. ...
Id be interested in seeing the worst rubber guard defense vids out there. They all seem to focus on the 1 basic path and only a handful even apply...
Looking at helpful things to bring with to the Camp this weekend i never been out of state on a trip like this. Is it wrong i'm more concerned if i...
So I'll be on leave and in LA next Friday. I'm really hoping to stop by HQ and get some training in before I head to Moreno Valley. Would anyone...
From Metamoris on Twitter "Metamoris 3 Update: the fall date has been officially postponed. We aare working hard to bring you an amazing event...
http://www.meleefightgear.com/index.php/dvds/10th-planet-posters-detail full galaxy print tee with that planet, you're guaranteed some pussy
I began the task of making an app for android that would be a mega reference guide. I was going to model it after another app I had seen in the past....
Hey guys some of you may not know, besides being a 10th Planet Black Belt Scott Epstein is also a strength and conditioning coach. He was not only...
anybody know any other websites that sell 10p apparel? the 3 shirts im really interested in but haven't been able to find is the fruits and...
anybody have some solid documentary suggestions?? Post them here!
Starting a thread to see what people's experiences with this are; I'm sure this will degrade into some major sillyness by page 2, but fuck it, here...
Ok, so the basic path for Prison Guard, I assume, is: Homie Control, Shuck, Back, Swim, Spiderweb. This is really all I've been able to find on the...
...as a technique from spider web to finish? I seem to have missed this somehow. Can't find it in a forum search at all. Can someone please explain...
Elite Federation Of Grapplers Results!! - 10th Planet Jiu-Jitsu (Clare Hot Box) picked up the Team Award as well as dominating last night! :) ...
I think she must be doing secret training with Renato.
MTS episode guide completed up to MTS 59 :cool: http://tinyurl.com/km5vrhe
Well, the topic says it all. I have been extensively studying the electric chair sweep today in order to add another sweep into my half guard attack...
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