Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys, just want your oppinion on this move. Cora and I called it the Crazy legs. We been working on it and when she does it to me, it looks like...
Officials in Denver want people to know this is only a test. The city is testing new outdoor warning sirens on Friday, and they're well aware of...
Hey guys, just filling in the 10th P fam on our Training Blog tonight. First we started class off focusing on our Hand Battling and Pummeling...
Found this vid of Cora's Coach (Travis Tooke) on youtube and he was going against someone who tried the Rubber Guard on him. Anyone know the other...
Freemason and Washington D.C.
Prior to the event I told Cora she will more than likely face a wrestler since up north texas and Oklahoma there are a lot of kid wrestlers. ANd sure...
Didn`t go the way I wanted but still had fun.
So, me and two of my friends have been sending each other pictures while we are in awkward places. (Insert dick-pic jokes here) The goal is, to take...
Bonus points if you can sing along to every word!
I've watched this several times all ready, such a bad ass match!
Fellow Warriors, Anyone know where I can get a 10th P poster. I used to see them in the 10p store. Actually bought one a long time ago, but after...
http://www.tromboneshorty.com/#!all
On this weeks episode of Open Mat Radio, we have Justin Rader. In "The Grind: Vol 1" we discuss his arduous path from the wrestling mats and dojos of...
10th planet Melbourne's Sam Jones destruction of his group in the Renegade Grappling Round Robin Last Weekend. 1st Match
1st match at NAGA
ok so for the past year i been real serious about weight loss and have had great losses so far. I'm at the point though were i really wanna turn it...
Been having an issue of friends getting used to my lockdown game. They now tuck their leg up under their butt to the point I can't reach it from half...
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