Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
More like a banner ;)
That is all... :)
Had a solid night at the HotBox last night! Spent the duration of the time going over our diff. escapes from the mount. Added the Deep-Half and...
I just wanted to take this moment to congratulate my 5 year old stand out student Riley Butzen on his promotion to grey belt. Master Eddie also...
Eddie Bravo will be at 10th Planet Detroit for a 3 hour seminar on April 13 from noon to 3 pm! $85 pre-registered $100 at the door Check...
I posted a thread a few days ago about 10th Planet Springfield's Damon Jackson. He recently fought at Bellator 86 and won Via RNC in the 2nd round....
Take a guess how many Nukes we have blown up over the course of modern History... You'll be amazed how much of the planet has been affected by...
The thread on Ryan Hall's arm triangle DVD got me thinking ab how I've been finishing my own arm triangles lately. It wasn't a move that I had a ton...
I went to one of my favorite bands shows last night. They have been on a 4 year hiatus so seeing them again was amazing. The guitarist was wearing a...
ATTN : Seminar date has changed !! to 1-26-13 guys, I'm happy to announce that Master Eddie will be doing a 3 hour seminar @ 10th Planet Phoenix on...
So we were sitting around planning our trip for the Kids Pan Ams. We will get to cali Friday night and I told Cora that we will have the whole day...
This week we welcome Alliance All Star Lucas Lepri. We discuss training with Terere at the legendary TT, how he developed his teaching style, his...
http://www.rocksolidchallenge.com/grappling.php here's the link
http://www.mixbin.net/archive/bravo-chain-combo/ I took this photo at the last Chicago Seminar but it wasn't until today that I "retouched" it a...
My submissions from the 2013 Ground Warrior Sub Only Tournament, some tough blue belts. I got 2nd to a purple belt :) ...
We just had our first tournament of 2013 last weekend. We broight home 6 golds, 1 silver, and 3 bronze. I couldnt be more proud of all my guys....
Sandro '' Congo '' Nelis, Gold medal intermediate under 141,5 Alexander '' The acadian sensation '' Foulem, silver medal intermediate under...
Hey guys just want to get your take on this subject. Before major tournament, which people can see brackets in advance. Do you take out your online...
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