Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.youtube.com/watch?v=r4MUmaf3iyc&playnext=1&list=PL97F67416C01311CF&index=31 I was reading an interview on Sherdog with Werdum and in it...
This may seem like a dumb question, so please excuse. For those who are lucky enough to live in cali, in the 10thplanet area, and those that train...
What is everyones take on learning Gi chokes if your main focus in competion is NoGi. Do you think its worth your time learning them while traininig...
Vids are on the way. Carl v. Aka Slim 1st Place Gabby b.1st Place Mike Grizzly 2nd place Good stuff and Congrats
just interested on what there is out there
Hey quick question.. Today im going to get to roll around with a kid whos a state wrestler 3 years in a row, some background in judo but not enough...
Carlos Eduardo "Ta Danado" Rocha is a Darcio Lira Brazilian Jiu Jitsu black belt. Darcio Lira is a red belt in Brazilian Jiu Jitsu from Fortaleza,...
I have not forgot about trying to lock up national Naga title, but I have added one more to my list. I keep a log book of all my fights, write...
http://www.graciemag.com/en/2010/11/forrest-griffin-promoted-to-black-belt-by-drysdale/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Gra...
Eddie's gonna be giving seminar at 10th Planet Montreal on December 11th, same day as the UFC in Montreal. The seminar will run from 11-2 pm, cost...
http://www.mixedmartialarts.com/news/279916/WEC-video-McDonald-vs-Godfrey/
http://www.youtube.com/watch?v=Y_B7Wd4LF28&feature=player_embedded#!
Anyone have any good links for bjj kettle bell exercises???? I know some, but am looking for a solid routine.
so i've been working on arm triangles a bit recently, going over them in class and all. i like eddies set up in mts ep 2 but as for the finish, my...
My School Team X-T1 is in future looking to become an official affiliate of 10th Planet, so at the moment we are an unofficial moon so if you live in...
Just got to roll with the master Jean Jaques Machado himself. For real this dude is an alien when it comes to jiu jitsu. The guy uses no strength and...
Any news on the book? I know eddie was taking photos for the book a few months ago. Is it still going to be out before christmas this year? If not,...
say what you will about the gi, but that dude would've smashed me six way from Sunday with or without that piece...I was seriously impressed.
saw something I've never honestly seen before. saw a coordination bag and thought it was kinda neat, and also thought of the boxing reflex bag. ...
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