Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I wrote these for Coach Alder's 10th Planet Watch a couple of years ago. I've been seeing alot of questions about tournament preparation recently...
We've all had it with Congress. 75% of Americans would favor a Constitutional amendment limiting Congressional terms according to a Gallup poll...
So yesterday while on route to the gym, Cora had told me something that really shocked me. She told me "dad, ever since you found 10thplanet and the...
4 yrs ago one of the greatest "worlds strongest men" competitors, Mariusz Pudzianowski, decided to try out MMA. He started out as any would expect, a...
Hey I noticed that the year subscription I have will auto-renew. I cannot afford for that to happen so I would like to know how to get rid of the...
BEST Commercial:cool:
http://bleacherreport.com/articles/1489061-ronda-rouseys-sandy-hook-tweet-should-be-last-straw-for-ufc "asking questions and doing research is...
Pretty shocking to see how bleak life is there.
there needs to be a 10 planet in the south bay, we have many places to learn jiu jitsu here, but what we need is a 10 planet gym!!!!!!!! torrance /...
I don't know if this was posted before.
On New Years Eve, a woman was raped by two men. All three people train at the same Brazilian Jiu-Jitsu school on the East Coast. In this video Ryron...
I found my first match this past weekend at Grappling X, it was my first BJJ match ever. I was exhausted and gave in to a straight arm lock from half...
Is it even OK for me to try to win a Gi on this forum? I don't know, but do your duty and like my comment before 6PM EST. Comment with most likes...
So I keep hearing about this but haven't had it really sink in until I read this article (by the Washington Post...
My story about how I know about 10pjj. In 2003 thx to Mr youtube I come across Master Eddie vs Royler Gracie video. Since that day I want to learn...
I usually don't post wrestling wins. we've been working a lot of twister setups and this shows the kind of control a good leg ride can give you....
Part 1 & Part 2....Rolled Up Episode 37 - All or Nothing - Robert Drysdale - part 1 Budo Jake and the Budo Videos crew make a stop in Las Vegas to...
So a little back story first. Since there are less women in jj, there are less brackets for competition...makes sense, right? Instead of a tourney...
I'll take any recommendations you guys may have regarding companies that produce organic foods, meals, etc... Looking for suggestions on gluten free...
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