Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
For some reason I cant view any of the mts and it says I'm no longer a member??? any ideas??
Link : http://www.metacafe.com/w/9434759 Discription : DVD on Indian Wrestling Known As Kushti, You will see lot of Traditional Training...
My BJJ instructor is closing his doors and moving to Brazil permanently. So now Im forced to choose between a few schools. There is my original...
I dont know if this has been posted yet but if anyone could help with this tragedy it would be awesome Heres an article on the tragedy...
On this weeks episode of Open Mat Radio, we have Chapter Two of "Don't Call it a Comeback" with Dean Lister. In this interview, we talk about Dean's...
I saw this on facebook and thought it was hilarious! I am afraid I would instinctively start throwing hook kicks though....
What's up everybody. I'm back in Chiang Mai Thailand teaching 10th planet Jitz and training Muay Thai. We are looking to expand our mma program big...
I was rolling last night and everytime I would go to Quarter Clinch (typically to start a roll), I would get passed pretty quickly with the knee cut...
Thanks for everything, Eddie!
This was from a few years ago, but it so much more satisfying after seeing the "let me bang bro" incident.
I know some of you are always looking for good supplements. I have teamed up with a company that has organic vegan, gluten free, soy free...
First of all I say my 2 favoritest thing is singing and fighting BJJ. I been in the game for only 2 years and only been competing for about 6 months,...
Well we didnt get the win but we learned from it and that is what matters. Tyler fought well but as his coach I screwed him and let him get...
http://mm-eh.ca/2012/11/26/bjj-champion-ryan-hall-to-compete-in-mma-in-montreal-this-friday/
Worth reading. http://espn.go.com/mma/story/_/id/8660482/sean-entin-life-choke
http://soundcloud.com/andy_marqelle/beef-remix its rough because im still getting used to the program
hey boys and gals i got bored this afternoon and decided to tell a little bit about my background and how i can about finding this amazing style of...
Our guys competed on back to back days at NAGA Nashville on Saturday and then at a Sub Only tourney on Sunday. I'm super proud of the results. We...
Emily Kwok teaches a surprising way to pull guard in no gi submission grappling.
So I got word the 27 time world champ himself is coming down to our town to do a seminar dec 15th. Anyone who wants to make the trip down to good ol'...
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