Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hello 10P Nation! First off I'd like to introduce myself. I'm a BJJ white belt training in and out of the gi but competing only in nogi, at it...
http://www.icemanwimhof.com/innerfire https://en.wikipedia.org/wiki/Wim_Hof On 18 April, Hof got the test results regarding the "The influence...
Only $50 to learn from a John Danaher 2nd Degree black belt! Aaron will be covering a full arsenal of "K-Guard" techniques for attacking the legs...
Anyone know a good place in Dallas to start? I live downtown and most schools I have seen are outside the city, and not a lot of nogi options, if...
Just an idea, it would be cool if we did an EBI bracket challenge. Maybe some free gear to anyone with a perfect bracket? One of you higher ups...
Seems to be an old vid but I ran across it recently. Maybe you've already seen it but either way....couldn't stop laughing.
Hey all, we are hosting Check Mate Submission Only 4 on May 21st, 2016 We are searching for: 185lb and Under Purple-Black Belts to compete 6-8...
Hosting Sapateiro Invitational 2 June 11. Who would you guys like to see in at 195lb? Boogie is thinking about it, gotta let him get through EBI 6...
Thoughts ? https://youtu.be/aIqqhGcp3K4
Nevermind. Found it. :)
Hey guys. I've been a fan of the 10P system for a number of years now. Training at a Gi focused school, I rarely found myself trying to learn the ins...
Heads up for all the Colorado peeps, I'll be competing in a nogi match on F2W pro 4 here in Denver on april 8th! Tickets are on sale now, if you...
Long watch, but a good introduction and plenty of good drills.
Hi was wondering if there's any ronins or holidaying 10th planet guys in koh samui Thailand at the moment interested in rolls/training. On holiday...
I know there is Maui JJ in the north and Carlson in the west. Are there any other options?
The poll for the 8th spot, please vote for me. Might have to add the group which could take a min or so to be added to the group....
Hey everyone! Been a little while since I've posted comp videos, I've been at the gym training hard and fixing holes in my game as well as preparing...
Basically the only game I have from bottom is half guard and the paths from there, therefore having spent a fair bit of time on it I'm pretty...
Here are a few matches of my son, Keller Coston, from 10th Planet Gulf Shores. He's 9 years old. He got thrown into a group that was 93 pounds...
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