KG tkos UFC vet Nate Marquart this weekend who couldn't answer the bell for the third round. Nate was the strike force champ and UFC top contender...

Sorry for the video quality it's not the best. I have been working the honey hole a lot lately and have had some success hitting these moves when...

I just saw this so I thought I would share it. My apologies if it has been posted in here before.

If I register for the $4.99 a month am I a 10th planet student? And can I be graded? And move up in the ranks such as getting my blue online? ...

I wanted to share this interview I just listened to with Joe Rogan and Rafael Dos Anjos' strength and conditioning coach Nick Curson. Really...

been playing this for a good year would love to hear what others who play it do with it.

I'm curious if anyone here has had an injury where the couldn't use an arm (ie in a cast or sling) and what they did or focused on. I've had some...

I'm in New Orleans getting weird for the weekend, what's goooood?

Are there moves I should be looking at for when the guy on top of me is wise to lockdown and is hiding his leg by bending his knee? (that might not...

So it was just confirmed yesterday, i will not be going to Gracie worlds. I will be going to a training camp that weekend. I'll get to meet everyone...

With their All Access thingy Really? Anyone know what the go is? Just with Eddie and Ralek not being the 'best of buddies' as far as I know I...

......... Werdum wins with arm in guillotine, 3rd round, very nice :) also beat him in striking, very impressive.

Steven Seagal travels the world spreading his healing abilities to the peoples https://www.youtube.com/watch?v=ERUOwZtTjz0

Hey guys. Been working on incorporating rubber guard into my game. This morning when I rolled I tried to go for a gogo plata straight from mission...

Are there any techniques that use a "Reverse" rubber guard from bottom side control? I've been experimenting with this a lot due to my flexibility...

during my quest for health I've gone through various supliments but lately my daily pill count has gotten quite large. What's your daily...

Sometimes people just keep poking and poking and then get all angry when you power up... Really was just some goofing around at the gym with...

Lots of lockdown-related threads active on the forum at the moment, but I don't believe anyone's got this same problem. When rolling with really...

Hello brothers and sisters I hope all is beautiful :-) Mastering The System is the online instructional series of the unorthodox nogi Brazilian...