Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey all. Got a quick question, but quick background first. I practised jiujitsu and 10th planet until 2009 when I had to take a long long break for...
The Denny Prokopos Show Episode 9 Seibo Shen -The VapeXhale -EBI 6 -UFC 197
Tom DeBlas gets a good night of sleep dreaming about Garry Tonon vs Gordon Ryan in the EBI 6 semi finals
$60 for Members $80 for any non members Any affiliation welcome Where: KAMIKAZE PUNISHMENT FOUNDATION 6740-121 AVE EDMONTON ALBERTA CANADA...
Hey everyone! Me and My friend are in LA and was planing to visit 10th planet HQ. But the address on the webb got me yesterday to the Old tapout...
It is with a humble heart I would like to share with my brothers and sisters on the forum and announce here 1st: May 1st, The Training Yard in...
Looking for some help on IBJJF rules from someone who knows the rules well. I'm wondering where they consider it to be a pass. Each of these...
#TheDennyProkoposShow episode 8 with Dr. Peter Goldman topics covered #health #body #mind #soul #spirit #concepttherapy #hypnosis #lawofvibration...
Disclaimer - I'm self learning this stuff, so if this question seems silly, it probably is. So, I go to fishnet and my training buddy figure fours...
Check this out
Stoked to be back in Seattle spreading the sickness!
The Denny Prokopos Show Episode 7 Rose Gracie. This will be the only podcast Rose Gracie does for 2016!!! -Jiu Jitsu benefits for the Human -Carlos...
Take your leg lock game to the next level, everyone. 10th Planet Brown Belt, Sean Applegate, will be at 10th Planet Indy on April 23rd from Noon-3PM....
Peep our latest episode on itunes and stitcher with Eddie talking, EBI 6, Grace and 10th Planet jiu-jitsu. Boa! ...
http://www.finishersmma.com/blog/51591/Training-Mindset-for-the-Long-Term-#.VxT6jOArLnA check it out there are a couple on there so maybe it helps...
I'm getting pumped! Sorry for the constant posts about it, but I'm hyped for this event.
Really excited. Two ADCC Vets in here. All these guys are monsters!!!! Nathan Orchard Craig Jones Marcel Goncalves Joe Baize Oliver Taza...
On wednesday I got a text asking if we had any bodies to take on 3 super fights, 1 of those names being Redser (purple belt, fought twice in the UFC...
I was at a local MMA fight this past weekend and I must say, the fight standard was good. Unfortunately, one of the fighters for a particular fight...
Eddie Bravo will be at 10th Planet Ann Arbor for a 3 hour seminar on Saturday April 16 CLICK HERE TO REGISTER TODAY Please call or email if...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules