Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
For 4.2 billion apparently, interesting....... http://uproxx.com/sports/ufc-sold-4-billion-dollars-wmg-img-dalian/
Here is a link to the match I had today in Omaha loving the 10th planet fam from Omaha and Kansas City can't say enough good stuff about all them if...
Is there an advantage to having double outside ashi for the ankle lock, or is it just a different option to take? I still do mine old school with my...
Although I have no belt I have been grappling for yrs. i wrestled for 12 years and trained for a stint in Gaijin Ryu jiujitsu as well as BJJ. I have...
Hi Guys, Got a question. Was rolling with a brown belt last week and I cant remember exactly the details how, but I ended up flat on my belly ( I...
Hello everyone, I am looking for the best grappling dummy to practice subs on the entire body while at home. Normally I practice on my ten year old...
I know Eddie is healing up, so here's an interesting read....
How many of you train in something outside of Jiu Jitsu? Wrestling and Judo are big ones that a lot of people do for obvious reasons. I want to hear...
I know we have the granby warm ups, but are there other MTS episodes or sections of MTS that you may know of that can help with open guard pass...
Hey guys the weekend of June 24-26 we are having our grand opening for our Giant new location. Friday night Brandon is the key note speaker, Saturday...
In case someone wants to transition from the truck to the back, is it preferable to stop by the crotch ripper before transitioning to the back? Does...
Heyo from Asia fam! I started on as a Personal Trainer a couple weeks back... so far it's been really cool and I have quite a bit of down time...
I know there is a group on Facebook with seminars here in the Midwest, but this is for the people that aren't on FB. Who:Denny Prokopos When:June...
WHATS UP 10P FAM!!? , JEREMIAH VANCE HERE FROM 10TH PLANET, JUST WANTED TO SHARE THIS CLIP WITH U GUYS...SHOUT OUT TO EDDIE BRAVO - MASTER MIND OF...
If youre a Marine and you love 10th Planet jiu jitsu you should contact JR Redfox at 10th Planet MCAS Yuma and buy one of their EGA 10th Planet rash...
Blue belt :cool:
I saw a black belt do a headspin guard pass when i was a white belt & wanted to see if anybody on here has a tutorial on it. Also,any tutorials on...
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