Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
So it looks like both Anderson and Nick failed a drug test. Nick failed for marijuana (shocking) while Anderson Silva tested positive for...
Jump to around 14 minute mark.
here is something alittle different. What was the best concert you have been to???
just preordered my copy cant wait til if gets here!!! seriously the first one changed my life (mostly in a good way! aye ohhhh!) check it...
Hey guys...wanted to post this vid. of my match this weekend at Grapplers Quest. This girl was an absolute BEAST!!! Found out afterwards shes a pro...
Once you shuck the arm...swim or take the back? Any arm triangles? Back to rubber?
This is from a dude on mma.tv asking me if I managed this guy....... "Just to set things up. I'm going back to Oklahoma for Christmas vacation...
According to the Bible the Earth is only about 10,000 years old I believe this there is a lot of evidence that points to the Young Earth. Carbon...
I'll start off mild, just cause CC is my boy
Hey everyone I want to share with you guys a highlight reel of one of the most exciting well rounded grapplers in our system... Some of you guys...
Eddie please make this happen !! Anyone in the area feel the same as I do? First time ever posting or being on a forum btw so Idk if I'm going...
Huge props brotha, doing it with style! Guys wait until MTS come out there were some sick battles. Helton/Yockel in the Semi Finals was fucking...
Hey folks, I've held myself back from asking this question for weeks for reasons that hopefully will be clear if you can read through my TLDR...
I have always wondered... :confused:
This is the trailer.....
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