Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
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Naga St. Louis is coming up, and I was bored at work. So I was thinking it might be cool to get a few people togeather from different gyms and do a...
I think this speaks of Rogers game perfectly and how he executed it tonight!
Any comments are especially welcome threw everything at the second guy just ran outta time gotta work on my leg curls I think
Just a reminder, mostly lopsided match ups but its a fight. http://www.strikeforce.com/event/SF6
im gonna be there, any jerseyians or pa guys gonna be there
next weekend my professor Carlos Carvalho will putting on a 4 hour seminar up here in vail he is traveling in from ohio. this is a gi seminar ...
I have had the pleasure for almost two years now to be able to train with Sean Applegate of 10th Planet Jiu Jitsu Gulf Shores and today at the...
beautiful 10th tech on display :)
my question is that even a possibility. and if it is how would it work, would you do a belt test or is there somethings i must do leading up to the...
My seminar at John Botello's school has been pushed 2 weeks to JANUARY 26, I apologize if this has caused any inconvenience :)
I've been seeing Cora go to her triangle once too many. She is good at it, so she thinks that is all she will use. So for a couple of days now this...
Do you guys think that Jiu Jitsu has a moral code? Should it? I wrote an article about this before I even heard about recent rape allegations...
Just shooting the Big Man at the HotBox some love before his grappling matches in Cadillac tomorrow. Tear it up brotha
My friend Adam is a phenomenal trainer and coach. He's also a jiu jitsu player and holds several records in grip sport and all around weight lifting....
Post any 10th Planet Jiu Jitsu related dreams or nightmares that you can remember and care to share. This was a couple months ago, so Im hoping...
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