Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Killer Bee Training Center will be hosting a Sean Applegate Seminar July 10th from 2-4pm check out the...
There's a recent Facebook video of you rolling with Cora Sek, so I'm guessing the surgery was a success...?
One of my students will be down there for a month? Any suggestions?
The Boogeyman Richie will be doing 3 seminars this weekend in Texas. We are traveling from Florida to visit the in-laws and we will be at his...
Hi guys am visiting from uk and was wondering if anyone had the hq schedule ?
Hi everyone, I joined the lions den this week! The thought of joining a MMA gym last week was a scary thought i assumed it would be full of bad...
Hopefully this hasn't been addressed already and I did a search to check so I think it's all good but anyhow know if the EBI 7 trials will become...
http://www.nowvideo.sx/video/60fabe8da8c33
http://www.cbc.ca/news/canada/edmonton/ryan-jimmo-hit-run-aunt-confirms-1.3653772 Sounds like the cowards chose to run him over rather than deal...
So I've been doing MMA/BJJ for about six months, and recently I've discovered that there's been a lot of criticism of Ari Bolden of Submissions101...
Hi, everyone! I am a fan of the 10th Planet system and I like to play the Lockdown. Below is one of my recent matches. Very often, when I play the...
I am not sure of the name of the position, but my heel hook attack entries have me with both of my legs wrapped around one of my opponent's leg,...
When I started wrestling the only music that was ever played in the gym during practice was Metal. It wasnt until I started training in the Marines...
Title says it *Geovanny I meant*
http://vidzi.tv/to244lgp5yae.html
Hey guys. I'm writing up a pice on EBI7 for jiujitsuportugal.com, trying to evangelize the country into the idea of SubOnly (leglocks as well, but...
One of my all time favorite jiu jitsu quotes
Thank you guys for your help. If you understand portuguese, my breakdown of EBI 7 can be found here: ...
Anybody know which # mastering the system has the most quarter guard stuff in it? -W.E.Richison
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