Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.foxnews.com/sports/2010/08/25/report-ufc-fighter-war-machine-going-jail/?test=latestnews dont get ito fights in bars:D
I want to wish Professor Renato a very Happy Birthday today. He is a great ambassador for Jiu Jitsu. Not many people are brave enough to step into...
Did anyone else see this vid of the fire tornado in Brazil? Crazy?
I just bought The Desert Sessions Volume 9 & 10 from iTunes and holy CRAP is it good. I was wondering if anyone had heard of it and/or knew where I...
fuck me i rather be rolling then doing this cpu shit http://www.shrinkpictures.com/ enjoy
i have 100 sq of matts in my house and dead keen to train 10th planet dude to being in the wait awhile state hit my up on my profile lets get our...
So what supplements, if any, is everybody using? I'm thinking about picking up some BSN products to help ward off the Sean Sherk types. I swear,...
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My lower back has been kinda off since yesterday. Not in great pain or anything. If I sneeze or get up too quick, I really feel it. I forced...
I think it's called: "Lights Out"? Does anyone know if it's any good?
I'll start off mild, just cause CC is my boy
is that mastering the rubber guard or mastering the twister if it is yes i am a noob if not some one should get on to that asap who's with me
Not 100% what you guys mean by that, Assuming it's being able to cross your legs with your feet on your thighs without using your hands. Yes or no?
http://www.youtube.com/watch?v=UCNTzSLyazI&feature=channel
Now that KJ Noons and King Mo started using Tru O2 and were subsequently cleared of wrong doing. Will we start to see other fighters start "Huffing"...
Okay, so after 2 and a half years of Jiu Jitsu thinking my ears were immune, I've finally got my first Cauliflower Ear. Its bad, and I'm gonna need...
The first official class at 10th Planet Van Nuys will be kicking off this Tuesday August 24th @ 8:30pm. For those of you who may not know, I’ve...
I am in high school right now and i am decideing whether to do wrestling or jiu jitsu. I have wrestled for 2 years before and have seen how importan...
Hey guys, I was lookin at the 10th planet cruise thread and I was all for it at the beginning, but then I started thinking about the costs for the...
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