Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
ALLISTAIR IS GONNA FIGHT FEDOR?? IN RUSSIA??? WHAAAAAAAAAAAT http://en.wikipedia.org/wiki/Alistair_Overeem scroll down to his record
http://www.infowars.com/youth-movement-promotes-us-military-presence-in-central-africa/ ...
Had a good night of class at the Clare HotBox. Spent the duration of the time going over back techniques. Making sure we establish our deep leg,...
Just had to replace my phone and can't find the thread on Google. Looking for the android format
;)
The planets in our solar system are shown (I assume to scale) @ 1:40 If the anomaly is 'real'....it is BIG! Anomaly revealed @ 2:38 ...
Hello cyber-space jiu-jitsu warriors. Here's a good article that should help inspire you to work on that flexibility. I for one already love yoga...
I really, REALLY don’t want the bus again tomorrow, so anyone interested in splitting gas (or heck, I’ll pay all the gas) for a ride back from Gracie...
Hey erybodi! Spain's very first Open No-Gi tourney is gonna be held on the 24th of Febuary. Any volunteers to come and kick ass? I personally will...
Yes I said it, this system is ridiculous. I know I'm preaching to the choir but who cares. I am just loving it and want to share our experience. So...
Happy Father's Day to all the 10th Planet warriors!!!! as a veteran of 4 deployments to Iraq and Afghanistan I can honestly say with out my children...
Was lucky to attend an amazing seminar with Eddie at 10th Planet Oceanside this past monday. Just wanted to thank everyone there for the awesome...
One of my students and I made the 9.5hr trek from Virginia to Alabama. We went to kill to birds with one stone so to speak. To say it was worth it...
I was rolling with a buddy of mine who doesnt know much. I showed him the basics of rolling. So what he loves to do is go 100% every single time and...
just wonderin
The jiu jitsu mad scientist Brandon Mccaghren will be teaching a seminar on November 10th at Veritas Aequitas Freestyle Jiu Jitsu in East Tennessee....
smashes lightweight: 1mike wilkinson 2norman parke 3patrick iodice 4freakshow 5grant blackler 6ben wall 7rick vaculic 8mike pastou
Hey there I am trying to move to the area from good old wisconsin guys and need a place to live for a few months until I get my feet wet! If anyone...
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