Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
hey guys, just had my birthday in the weekend, and i thought id make it easy for my family and friends by only asking for jiu jitsu related stuff...
Here is my story. I compete all the time. I love the sport of submission grappling. I am under a school that under an affiliation that is known...
Stopped training after I broke my arm just because of lazyness really. Excited to be back to Juijitsu and Judo though. Been 5-6 months since I hit a...
by John Morgan on May 25, 2011 at 8:35 pm ET LAS VEGAS – Following Wednesday's UFC 130 presser, UFC president Dana White spent an additional...
http://youtu.be/L98XNNSFuws
http://topdocumentaryfilms.com/
War Matt!
What more do we need to know about tornadoes, spinning wind that can turn a semi truck into a flying toothpic LOL That tornadoe must have said "...
Good morning, I've encountered some difficulties finding information regarding new member registration at HQ. Per the website, I emailed Eddie...
Let's hear them, what's everyone thinking about for this new year. Mine so far: I wanna get in even better shape than I was in 2013 Kick my...
Love my 10pFamily!! That is all!
Hello my name is simon 28 yrs old australian ill try keep this short bare with me please I have been training jiu jitsu for a year now 6 nights a...
http://www.bassnectar.net/2013/07/nina-simon-remix-out-now/ so raw so much energy... wanna roll to it!
On this week’s show we welcome Tom DeBlass. Tom is a UFC and Bellator veteran and jiu jitsu world champion. We discuss both sides of his lineage...
We have the greatest listeners in the world. After winning our Ultimate Absolute NYC 2: Lightweight Edition signed shirt Josh has decided to put it...
Cobrinha black-belt and second youngest American to ever receive a BB. Only $35.00 Sorry for the short notice. ...
Hey all! Make sure you come check it out! Guarantee your spot by pre registering @ 10thplanetjjalton.com!
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