Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys; out of curiosity anyone training 10P and is currently in Lebanon; came back for the summer need someone to keep drilling with and knows the...
new vid
I figured this would be the place to ask for it por favor:cool:
This is my 8 year old brother Jaden and my four year old son, Link (yes he was named after the Zelda games)...
http://www.wealthdaily.com/articles/the-black-gold-rush/3277 Boom town north of where I live, long ways north thankfully. Several of my HS and...
Thought I'd share a vid of my first competition win, from the weekend, in the GTA White Masters 79kg division. Ended up winning the gold in my...
I'll use Rock music as an example in this post, but the same is true for Hip Hop: On any rock album, the first track is killer, "Detroit Rock...
Hey guys i just wanted to share a highlight video of our youth wrestling teams first season. Matt Hester did a great job in his first year with the...
I'll be in LA on Wednesday May 30 and Thursday 31 and I'm looking to stay in a hotel reasonably close to HQ. I'm traveling without the family so it...
I enjoyed this video, thought I'd share. I've been a big advocate of slow motion chess for years!! Try it.
http://www.insidebjj.com/2014/01/27/114-eddie-bravo-katao-sakurai-darren-branch/ Cool discussion. One point really stood out to me: According...
check out the year we had with pics and some young jeezy flow in the background. Feel free to post highlights of your years! Btown in dat ass!
Hi, Can anyone recommend a school in Chattanooga TN? I am really only interested in no gi if it is possible in this area. Don't want to do...
This is today's deal on bjjhq.com.
I wish I had a better story for how it happened. After a few warm up laps, some shoulder rolls, and hip escapes, I bent down for some bear crawls. ...
Hey all, anyone have viewing plans? Burbank folk, going to Champs? I can host here if we have at least 3 or 4 people to make the cost worth while, I...
Hey guys! So i started my trip with morning to Burbank so that i could train with Eddie again, after about 10hrs of travelling from Alaska i had...
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