Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Ok started hitting the first two warm up series last week and I have some questions. 1. When doing the wrestlers granby is there any tips on how...
Starting in BJJ and no gi tournaments I would forever pull guard and work whatever game I had been focusing on and I won a bunch of shit with it all...
Posted on May 6, 2011 by Ken Pishna Shane Del Rosario Shane Del Rosario A scheduled Strikeforce Heavyweight Grand Prix reserve bout between...
hahaha Fuck! the new Renato intro is hilarious!
Until Nebraska and the Midwest submission challenge. Maximum cardio workouts for the last turn baby! :)
http://youtu.be/PjDrzCIIkuk Please be sure to subscribe. I'll be sharing tons of content. I'd greatly appreciate if you like me on facebook...
I missed you guys:)
January 11, 2011 marked the ten-year anniversary of Zuffa's purchase of the UFC. Read below for a look at the company's first event, UFC 30. On...
Post away boys. Best street fight videos you've seen on the net
MMAjunkie article on Eddie Bravo and the Twister and on a Mastering the Twister DVD realease!!!! ...
CagePotato.com has learned that the Ontario Athletic Commission did not oversee pre and post-fight drug testing for last night’s UFC 129 event in...
In the Mastering the Twister DVD towards the very beginning @ 8:35 Master Eddie shows an option from Twister Side where he gives Denny the joy of a...
We came SOOOOO close to capturing the No-Gi team title!!! :( 2 bad we didn't have a few more competing, but hats off to SFS. They are always a strong...
So after my Tues roll got cancelled (people travelling, out taking a break for spring/summer) I stopped by the MK Boxing (it's MMA, although the head...
Out of action until early 2012! http://www.mmafighting.com/2011/09/11/anderson-silva-likely-wont-fight-again-until-early-next-year/
Just lettin' the forum know that Demian Maia will be doing a gi and nogi seminar at Marcelo Garcia's in NYC on Friday, March 18th from 6-9 p.m. The...
http://msn.foxsports.com/ufc/story/why-metamoris-3-represented-everything-i-love-about-brazilian-jiu-jitsu-040214 I absolutely love Brazilian...
I've tried clicking on the link but nothing happens. I'm sorry if this is old but I haven't been here for a year or two.
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules