Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
One of the world's top heavyweights, Fedor Emelianenko, has joined the 21st century and create his official Twitter. This is mostly suprising because...
AMAZING new footage shows two disc-shaped objects flying through a massive dust cloud in Arizona. Read more:...
Hey everyone, I figured some of you may like this video. I met Marcel Goncalves a few years ago, I think he may make it big in the sport. I know I...
in the short time we've been an official hotbox we've gone to two competitions totaling 11 competitors bringing home 12 medals including 8 golds.
http://www.openmatradio.com/2013/06/17/episode-72-abraham-marte/ This week we welcome Abraham Marte to OpenMatRadio. We learn how Abraham became a...
This is my match from last years pan pacs I forgot to post it anywhere and just came across it again. Thought i would throw it up here if anyones...
Hi bros and sis. This is Leonard Kim from south Korea. I am visiting LA this Dec. I will see you guys and roll and train together. One of my student...
Has anyone here read this book? im about to start it and heard it was AMAZING to read if youre into philosophy. Looks like i know where my next 3...
I posted this video because there are 70,000 us soldiers still missing from WW2 and many are still on thease islands throughout the pacific,...
Anyone gonna hit up the Torque in Arlington, Tx on May 18? Some of us from our gym are and I was wondering if anyone else is gonna be up there reppin...
I made it to the fight poster for the Northeast MMA Qualifier Event. All the fighters on the poster are going for a title or defending a title. I...
http://spartanwarriorwear.com/ a new company that loves BJJ. Check them out and like their Facebook page please.
The year of 2010 ended with a good score for the Brazilian Demian Maia. The Brazilian Jiu-Jitsu black belt won three of his four fights and suffered...
Lolololololololololololololololololololol
I carn't seem to get MTS to work on my mac or my windows laptop. I get the sound on the windows laptop but just a black screen. On the Mac i get...
Recently had a chance to learn from Scott Epstein and Eddie Bravo himself at their seminar in Grand Rapids MI. Just wanted to say thank you for...
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