Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I got to go see Macelo Garcia in Edmond OK on Saturday. 4 and a half hour drive and it was freaking awesome. I guess I didnt realize it was a "GI"...
http://www.youtube.com/watch?v=r4MUmaf3iyc&playnext=1&list=PL97F67416C01311CF&index=31 I was reading an interview on Sherdog with Werdum and in it...
Anyone else got an Apple TV??? I've got the ATV Flash hack and I absolutely love it. Just seeing who else has one and what hacks does everyone...
Just finding out if any of you Thugs are going to be there. I'm bringing about 30 people along with me from Florida. I run a non-profit group now...
I wonder if you can use technique to prevent the Cain Velasquez takedown? Here is a hint: the answer is no. :D
Kingsbury lost.
Here are the highlight videos of a recent tournament that 10th Planet Melbourne Competed in. ...
This is probably one of my favorite movie scenes ever. It's from MoneyBall. Enjoy!
Tues, Wednes, Thursday
Here's Eddie and Kat Von D from yesterday.
Docu on how Edward Bernays (Nephew of Sigmund Freud) made his money figuring out how emotional responses are used to sway public opinion and connect...
Some of Cora's No Gi matches throughout the united states the 1st half of this year. Can't wait to see what the 2nd half has in store. Enjoy.
I'm not sure if anyone has posted about this past Sunday's event from 5 Grappling, but one of the best fights to watch and learn from was Garry Tonon...
This has nothing to do with bjj but I know Eddie is in to conspiracies. Does anyone know what the deal is with this whole jade helm thing happening...
I saw a video of Denny P hitting the barataplata from rubber guard but can't see to find it anymore. Does anyone have a link to it? Thank you in...
HELLO I visit LIKE ME IN LOS ANGELES HEADQUARTERS TO BE FOUND IN 400 W. Pico Blvd. Los Angeles, CA 90015. I'll get DECEMBER 26, WHICH WILL...
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