Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Let's give this fight some serious thought. If Sheilds beats Kampmann, we all know GSP is next in line. George is not one to take advantage of his...
Carlos agreed to a rematch. Anybody else pumped as I am for this fight?
Hello! Trying to find a video on the game over submission? That is what I wrote down as the name of the submission. I do not have a 10th planet...
Just came across this sambo video Is this legit? Did someone hit that in a roll yet?
Marcelo Garcia Black Belt Leo Kirby and Brown Belt Albert Consuegra promoted me to blue belt tonight. It was a huge honor to be presented with this...
My instructor says not to, but 10p does. .. Can someone break it down for me? What are the pros and cons?
How was your first day? Where you culture shocked? impressed? tired? What stood out to you so that you joined the school that you are at now? ...
Does anyone know of a way to strengthen or help develop a strong "chin"? my dad told me to work on my neck muscles but i'm curious if anyone has any...
What is the most effective way to pull guard in no-gi? all i can think of is just jumping and wrapping your legs around them, but it sucks when the...
http://www.mixedmartialarts.com/news/451993/ADCC-2015-competitor-list/ Saw this and there are going to be some awesome matches. I cannot wait to...
Not asking about techniques but mainly how should I act when I am trying to not let them to pass my open guard?
Old school high school wrestling match of mine I found when I was 16. I put the kid to sleep with a north south choke for the pin him. When I...
Eddie do you have any seminars scheduled for NYC or NJ?
Hello Ninjas, I am moving to Barcelona for a while, looking to train but I would like to train in 10th Planet Style. Looking for someone who is...
Royce Gracie -"Maybe fight in UFC Rio in August. Fight deal should be finalized in 2 weeks. Big opponent for retirement fight." What you think...
https://www.youtube.com/watch?v=85Xw4UhA3Dg I think eventually somebody is going to say that optics is faster then gravity and thats why we see a...
Just curious how many of you guys are 100% injury free? As i left, class today me and 3 others were wincing in pain off the mats lol. Everyone seems...
Hey guys....I am a former powerlifter who has always wanted to do bjj. I recently joined a local gym that does 10p and I love it. However I am 320...
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