Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
from cagepotatoe UFC featherweight Mark Hominick was on The Fan 590 RadioMonday morning where he spoke with host Andrew Krystal about his gutsy...
from cagepotatoe Brock Lesnar is reportedly convalescing from his latest dust up with diverticulitis, after undergoing scheduled surgery Friday...
Bas Rutten asks about the history of the name "Rubberguard" gives props to Eddie! Fabricio Werdum vs Jon Olav Einemo (who would have thought!) ...
Who code in objective c?
http://http://www.myspace.com/video/54225190/brett-sbardella-vs-anthony-gott/31161111
The planets in our solar system are shown (I assume to scale) @ 1:40 If the anomaly is 'real'....it is BIG! Anomaly revealed @ 2:38 ...
Freemason and Washington D.C.
Hey everyone here is a couple of fights from a couple of weeks ago and I have more from this past weekend. ...
So sometime in July-September I and my future wife were planning on going on an extended honeymoon around south east asia. We plan on hitting up at a...
Are you training at a traditional bjj/mma school? Is it a 10p friendly gym, please let me know which one.
By Mike Chiappetta MMA Writer mma fighting If you take Quinton "Rampage" Jackson at his word, time is running short on his mixed martial arts...
cain wud wreck jon "big mouth" jones
I was rolling with a buddy of mine who doesnt know much. I showed him the basics of rolling. So what he loves to do is go 100% every single time and...
by MMAjunkie.com Staff on Jun 21, 2011 at 1:20 pm ET Jason Young, Shane Carwin and James Head received the longest medical suspensions following...
The jiu jitsu mad scientist Brandon Mccaghren will be teaching a seminar on November 10th at Veritas Aequitas Freestyle Jiu Jitsu in East Tennessee....
Does anyone know what the name of the youtube video about Bill Clinton that Eddy has said on his podcast?? Thanks Brothers
Hello cyber-space jiu-jitsu warriors. Here's a good article that should help inspire you to work on that flexibility. I for one already love yoga...
smashes lightweight: 1mike wilkinson 2norman parke 3patrick iodice 4freakshow 5grant blackler 6ben wall 7rick vaculic 8mike pastou
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