Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Carlos agreed to a rematch. Anybody else pumped as I am for this fight?
Let's give this fight some serious thought. If Sheilds beats Kampmann, we all know GSP is next in line. George is not one to take advantage of his...
Hey guys, I want to share this logo animation I made for you. I'm not actually associated with the system but I've been a fan of it for years. It's...
Hello! Trying to find a video on the game over submission? That is what I wrote down as the name of the submission. I do not have a 10th planet...
Marcelo Garcia Black Belt Leo Kirby and Brown Belt Albert Consuegra promoted me to blue belt tonight. It was a huge honor to be presented with this...
Just came across this sambo video Is this legit? Did someone hit that in a roll yet?
My instructor says not to, but 10p does. .. Can someone break it down for me? What are the pros and cons?
How was your first day? Where you culture shocked? impressed? tired? What stood out to you so that you joined the school that you are at now? ...
https://www.youtube.com/watch?v=85Xw4UhA3Dg I think eventually somebody is going to say that optics is faster then gravity and thats why we see a...
Not asking about techniques but mainly how should I act when I am trying to not let them to pass my open guard?
Does anyone know of a way to strengthen or help develop a strong "chin"? my dad told me to work on my neck muscles but i'm curious if anyone has any...
Hey guys....I am a former powerlifter who has always wanted to do bjj. I recently joined a local gym that does 10p and I love it. However I am 320...
What is the most effective way to pull guard in no-gi? all i can think of is just jumping and wrapping your legs around them, but it sucks when the...
Just curious how many of you guys are 100% injury free? As i left, class today me and 3 others were wincing in pain off the mats lol. Everyone seems...
http://www.mixedmartialarts.com/news/451993/ADCC-2015-competitor-list/ Saw this and there are going to be some awesome matches. I cannot wait to...
Hello Ninjas, I am moving to Barcelona for a while, looking to train but I would like to train in 10th Planet Style. Looking for someone who is...
Eddie do you have any seminars scheduled for NYC or NJ?
Old school high school wrestling match of mine I found when I was 16. I put the kid to sleep with a north south choke for the pin him. When I...
Hi My gym must have been drilling the Electric Chair sweep recently because everyone is hitting it on me lately. Can anyone point me in the...
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