Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Found these awesome pieces of art by a guy named Luke Chueh, he done the piece used in my avatar. i thought it was really cool so thought i'd...
By Mike Chiappetta MMA Writer mma fighting If you take Quinton "Rampage" Jackson at his word, time is running short on his mixed martial arts...
cain wud wreck jon "big mouth" jones
I was rolling with a buddy of mine who doesnt know much. I showed him the basics of rolling. So what he loves to do is go 100% every single time and...
by MMAjunkie.com Staff on Jun 21, 2011 at 1:20 pm ET Jason Young, Shane Carwin and James Head received the longest medical suspensions following...
Does anyone know what the name of the youtube video about Bill Clinton that Eddy has said on his podcast?? Thanks Brothers
Last Sunday I competed for the first time in 4 years. It was a small tournament at the Minneapolis Kali Group. I learned a bit about trying to...
from cagepotatoe UFC featherweight Mark Hominick was on The Fan 590 RadioMonday morning where he spoke with host Andrew Krystal about his gutsy...
from cagepotatoe Brock Lesnar is reportedly convalescing from his latest dust up with diverticulitis, after undergoing scheduled surgery Friday...
Bas Rutten asks about the history of the name "Rubberguard" gives props to Eddie! Fabricio Werdum vs Jon Olav Einemo (who would have thought!) ...
Who code in objective c?
http://http://www.myspace.com/video/54225190/brett-sbardella-vs-anthony-gott/31161111
The jiu jitsu mad scientist Brandon Mccaghren will be teaching a seminar on November 10th at Veritas Aequitas Freestyle Jiu Jitsu in East Tennessee....
Freemason and Washington D.C.
Ok, I didn't realize there was an app for the new warm ups, but I committed to this before I saw it and hopefully people will still find this useful....
Are you training at a traditional bjj/mma school? Is it a 10p friendly gym, please let me know which one.
ALLISTAIR IS GONNA FIGHT FEDOR?? IN RUSSIA??? WHAAAAAAAAAAAT http://en.wikipedia.org/wiki/Alistair_Overeem scroll down to his record
http://youtu.be/ZmhK1XK8a5k
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules