Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Video advice from Marcelo Garcia http://bjjgishop.co.uk/blogs/bjj-gi-shop/4372592-how-to-deal-with-bigger-stronger-opponents-video
cain wud wreck jon "big mouth" jones
from cagepotatoe UFC featherweight Mark Hominick was on The Fan 590 RadioMonday morning where he spoke with host Andrew Krystal about his gutsy...
Bas Rutten asks about the history of the name "Rubberguard" gives props to Eddie! Fabricio Werdum vs Jon Olav Einemo (who would have thought!) ...
Check out the future jiujitsu superstars on: Http://www.budovideos.com/online Choose from 4 cameras all streaming live! (and free)
http://youtu.be/ZmhK1XK8a5k
http://www.infowars.com/youth-movement-promotes-us-military-presence-in-central-africa/ ...
Hey erybodi! Spain's very first Open No-Gi tourney is gonna be held on the 24th of Febuary. Any volunteers to come and kick ass? I personally will...
I've only ever done No-Gi Jiu Jitsu, I don't do MMA and have recently become interested in trying it out. Just looking for any advice you can give me...
Last Sunday I competed for the first time in 4 years. It was a small tournament at the Minneapolis Kali Group. I learned a bit about trying to...
Are any of you gents and ladies familiar with the physical dopeness of Ido Portal? This guy is super inspirational. I believe he started off as a...
Anyone train 10th planet in the wilmington NC area or know of gyms with more then 1 No-Gi class a week? I am moving out that way soon and have...
I was rolling with a buddy of mine who doesnt know much. I showed him the basics of rolling. So what he loves to do is go 100% every single time and...
just wonderin
Ok, I didn't realize there was an app for the new warm ups, but I committed to this before I saw it and hopefully people will still find this useful....
Happy Father's Day to all the 10th Planet warriors!!!! as a veteran of 4 deployments to Iraq and Afghanistan I can honestly say with out my children...
Does anyone know where to buy plain shirts that higher primate uses? I love the fit and feel, but don't care too much for the designs on the shirt.
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