Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
My takedowns are worse than terrible so I pull guard. Plus, a lot of the time, I get a bigger kick out of sweeping dudes than actually sub'ing them....
Anyone else catch the A Clockwork Orange reference in South Park this week? I love that movie and was amused they parodied it in this South Park...
Are you guys thinking what i'm thinking ? I gotta steal that guillotine, that kid has a guillotine from hell, and hes putting people out in 3 seconds...
The only thing missing was Marty Friedman.
It's the second move he shows to break the guard.
I kinda just wanna be a stoned white belt for halloween, I appeal to the wisdom of the 10th planet family, is that disrespectful? (seeing as were not...
A YouTube friend of mine Jonathan Naledge Quinton channel name NaledgeDIESEL http://www.youtube.com/user/NaledgeDIESEL make's awesome BJJ...
I thought it would be cool if everyone posted the paths they drill/like. We obviously have to drill that which we are proficient at and which we...
But, don't get t twisted, yo.. like building muscle, you don't want to be doing crazy work outs 8 hours a day without letting the targeted muscle...
•Champ Hector Lombard vs. Alexander Shlemenko (for middleweight title) •Zoila Frausto vs. Megumi Fujii (women's 115-pound tourney finale) I'm...
1. Edgar 2. BJ 3. Sots 4. Henderson 5. Florian 6. Cerrrone 7. Maynard 8. Sherk 9. Dunham 10. Varner That's just my guess, I could be way off.......
Or is it just me?
http://www.foxnews.com/scitech/2010/10/29/nasa-cover-up-hundred-year-starship/ Space travel, colonization, defense programs and government...
Heres some info on how to make it?
http://www.youtube.com/watch?v=hIBMDVJIGiE http://www.youtube.com/watch?v=Al7ZB7pQa4w Two awesome finishes a darce and an anaconda
http://www.cagepotato.com/scott-epstein-eddie-bravo-todd-duffee
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