Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
The lower body attacks are by the biggest hole in my Jiu Jitsu game. I like all the attacks but have never put the time into closing that hole...
This is the trailer.....
I have always wondered... :confused:
Hey folks, I've held myself back from asking this question for weeks for reasons that hopefully will be clear if you can read through my TLDR...
Huge props brotha, doing it with style! Guys wait until MTS come out there were some sick battles. Helton/Yockel in the Semi Finals was fucking...
Eddie please make this happen !! Anyone in the area feel the same as I do? First time ever posting or being on a forum btw so Idk if I'm going...
Hey everyone I want to share with you guys a highlight reel of one of the most exciting well rounded grapplers in our system... Some of you guys...
I'll start off mild, just cause CC is my boy
According to the Bible the Earth is only about 10,000 years old I believe this there is a lot of evidence that points to the Young Earth. Carbon...
This is from a dude on mma.tv asking me if I managed this guy....... "Just to set things up. I'm going back to Oklahoma for Christmas vacation...
Once you shuck the arm...swim or take the back? Any arm triangles? Back to rubber?
just preordered my copy cant wait til if gets here!!! seriously the first one changed my life (mostly in a good way! aye ohhhh!) check it...
Hey guys...wanted to post this vid. of my match this weekend at Grapplers Quest. This girl was an absolute BEAST!!! Found out afterwards shes a pro...
here is something alittle different. What was the best concert you have been to???
Jump to around 14 minute mark.
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