Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
OGA is offering 50% off Grapplers Quest Toronto Registration when you register for Zog's seminar in Mississauga this weekend. OGA is a big fan of...
My boy James is having Nibiru Warrior of the Year out for a seminar on the 18th of Feb. Hit up James or myself if you have any questions. Most of my...
If you guys have one, do they seem to run pretty standard/true to size? I wear a small in a guys short sleeve tee shirt but I worry about the sleeve...
HERES WHAT REALLY HAPPEND !!!! and the '' T '' intersection where the fight started & 20 feet back where treyvon's body was found is key. Treyvon...
One of my students, Caitlyn "Ziggy" Crowley competed at her first big tournament this weekend. She has done local tournaments before, but nothing...
I wrote an article about Chris. Please help support an awesome coach and check out the article. If you scroll to the bottom there is a 30 min...
http://zenpencils.com/comic/40-calvin-coolidge-never-give-up/ This is from a series found at http://zenpencils.com/ Lots of good motivation and...
Hey guys! The Zebra Mats that we had on the cruise are up for sale. They are 6x12 blue fold out mats and we have 13 left @$300.00 a piece. We can...
I want one! http://au.sports.yahoo.com/banzai/ocean/feature/-/12297271/zapata-s-flyboard-the-human-dolphin/
I just had to post this... it's like something that would happen in an alternate universe. sounds pretty awesome though.
Ok so zacks a local guy so i made it a point to watch him(awesome seeing philly in the ufc). Zack frequents marcelo garcia and pulled of some...
Super keen to see this. Zach, you up for posting the vid?
Another vid just for the forum, i really been loving the z-guard and half guard leg locks and set ups.
So this dude who lives in my area Phil was making videos for the American top team thats near us. They are mad cool but focus more on mma. He is a...
in the beginning of G3 There is a Weird Z pass that top player streches the knee shielding leg. But I don’t get it. Details please?
I have 2 problems while passing the z guard 1-While I am leaning forward to apply pressure, they chance the angle of their knee to my chest...
So after watching the latest MTS and hearing eddie say he doesnt really like Z guard due to fear of footlocks and such I wondered, I personally...
Posted on June 11, 2011 by MMAWeekly.com Staff Yves Jabouin rocks Brandon Visher WEC 52 Yves Jabouin rocks Brandon Visher Canadian Yves...
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