Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Good timing too considering I couldnt remember my old password for the last site after I reformated my computer =P
I posted this over at Sherdog, and I have had a pretty huge affinity/obsession with this choke for several years now, and I made a post about some...
new website has replaced old website as my iphone safari homepage. followed by new nibiru forum link.
Guys check out this lock flow!!
Who's going (Fri/Sat) and what are you looking forward to? What's the deal with these signings??? UFC Sponsored Signings - fighters only sign...
I know you guys have 2 seminars coming to us does that mean it could happen???:D
Saturday, September 11, 2010 Sports Center, Las Vegas 121 E Sunset Rd. Las Vegas, NV 89119 ...
What are your favorite stretches to get 10th PJJ ready?
"Rubber Guard Victims Anonymous" (RGVA) Do yo love rubber guard ? Have you been sickend by bad rubber guard play in mma ? Tired of Sloppy Setups &...
Who is going? 10th Planet Sherman will be there.
http://www.funnyordie.com/videos/d47751f7a0/raaaaaaaandy-declares-war-on-justin-bieber
My wife and mother in law wanna join in on the cruise, but dont want to pay for the jiu jitsu stuff or the yoga just be on the cruise an play with...
This was the High Guard lesson that I gave my students.
Recently returned from a short trip to Cali visiting fam, I had the honor and privilege to train at both the Burbank and Van Nuys Academies and I...
That may be because you have a off-putting yet an long control. Terrible exercises flash you to wear the cardio sport elliptical for thirty causes...
This dude has photos and video of every type, His Contact notes 1-158 will blow your "Fucking Mind"
http://www.youtube.com/watch?v=rcmMSRSdIpM http://www.youtube.com/watch?v=7UW_JmjV9vQ Fast forward to the end of the first one .... great ending ...
I have noticed that the forum has been less active lately. would really like to see more activity on techniques and flow drills. Guys thoughts on...
I am looking to rent a place close to a 10th Planet Gym so I can focus solely on training. Specifically I was hoping that someone knows of a place...
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