Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Happening Now!
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dude im beering it up as well. Whats your fav beer to drink on a Saturday?
Has anybody seen actual BJJ trophies? I mean the statues on top. All the ones i've seen are some dude doing a karate kick. I haven't been taught...
Anybody going to Worlds want to share a hotel room?
old fight, but nice ko. the dude who got ko'd is a bjj black belt named joao assis.
This is my first tourney. Lost by points 4-0. Hand on the mat the entire time....sigh...
I love how Rogan's wearing 10th Planet shirt. I think its a 10th planet Portland.
Looking to find some 10th planet ppl or gym in or around the Woodstock/Canton Ga area? Any help im not even finding anu bjj gym in or around the...
I was "sittin" around thinkin and this came to me. Now first off I have not read more than the first little bit of the bible, and I believe there is...
http://www.ibjjf.org/results/2011nogi.htm
hotel robbery thwarted by mixed martial artists! check out the rash guards! ...
Apparently some of the guys in my gym got flexible enough to pull rubber guard (was out for a while) and I got put in one. I was trying to remember...
I will begin teaching bjj classes every Thursday night at 10th planet Van Nuys/Van Nuys MMA. This starts this week. Classes will include wrestling...
Any plans on making a 10th planet in new york city? :)
Diego just got his 2nd Dan in Taekwon Do!!!!!!! Felicidades, Go Diego Go!!!!!!
Since its 2 days away. What are you thankful for this year? and I must play this song
There is four of us that I know about, anymore? I was booted for using 10th system self taught by DVD's at very good school down here. Gearing up to...
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