Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Eddie bean smoking the alfalfa giving the bunny the greens. Or maybe its just all the chemicals getting to him?
geeeyeah bitch! http://www.gracietournaments.com/US_Nationals/Home.html
If all goes as planned 10th Planet St. Louis will be open in early June:D
Cookeville Hotbox made a great showing this weekend at Extreme Grappling Open in Nashville, TN. We had 14 guys compete and we brought home 14...
Well it's settled I will be fighting my first pro fight july 5th in Roanoke Virginia, I will be fighting a game joel wyatt who is 8-5 and has fought...
So it turns out I turn into a snivelling whiny bitch if I don't get to do jiu jitsu for a an extended amount of time. Figured that out tonight cause...
There's a big local tournament coming up in May so we've started to prepare for it. We put together an In House Mock Tournament to get everyone used...
Hey Its Mike Romano's brother, Jesse Bell. I got some interesting news... As Jonathan Brookins makes his way back to the UFC I will be doing...
Has anyone ever had to deal with this? About 6 year ago, I had a MRI that showed herniation into my foramen magnum causing a slew of problems....
well i dont know if anyone posted this already but the reason i posted this here is because most of you guys are open minded to stuff like this and...
Is there a 10th Planet in Las Vegas yet? I am hearing that there is, but it is not coming up in the Locations tab on the website.
With another lightweight title shot not on the horizon, B.J. Penn (15-7-1 MMA, 11-6-1 UFC) will return to the welterweight division to complete a...
Just wanted to take the time to say thanks to 10th Planet Hartford, John Roderick. Today I traveled up over 3hours to train with John, and it really...
My subscription was cancelled last night. Anyone know why? Have I not been active enough or was there some maintenance? Hope all are well.
along with my 10th planet pro sub i was thinking of getting another one. what would you guys recommend mginaction or mendesbros?
The new mastering the system is up. I'm about half way through and I just want to say what a fantastic resource this is. The whole selfless culture...
Call it, who wins and how????
OK, so i switched jobs and I am bartending now. The problem is that it has thrown off my eating habits. Sometimes I only get to eat 1-2 times per...
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