Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
http://www.change.org/petitions/world-anti-doping-agency-state-athletic-commissions-remove-marijuana-from-banned-substance-list#share Remove...
I am going to compete in gi and no-gi in my next tournament, March 12th The revolution in Washington, and I was wondering what you would do. I have...
http://www.youtube.com/watch?v=mEwAZ5S0Ix8 Pretty awsome story, LETS GET IT LEGALIZED IN NY ALREADYYYY
Posted on June 11, 2011 by Damon Martin by mmaweekly Mark Munoz’s first fight against a top 185lber didn’t go his way, but the second...
Our own Gina "Jellybean" Begley fights in St. Louis tonight at Warriors for Heroes : MMA vs. PTSD for the 125lb female title. Gina's a slick blue...
Is there a shop at the legends gym for 10th Planet gear or is it all online? It's just I may be making a trip over to HQ or the san-fran...
Hey guys is there any of you playing deep half? I know lockdown half is the 10th planet's most important half guard, but do you like deep half stuff?...
http://vendettafighter.com/news/carlos-condit-not-open-to-rematch-with-nick-diaz/ Malki Kawa The manager for the newly crowned UFC interim...
Good timing too considering I couldnt remember my old password for the last site after I reformated my computer =P
Big thanks to Chris Martinez at Phalanx for giving us such A++ service and for being a cool 10P4L dude!
Tonight, Legends welterweight Alan Jouban has his second pro MMA fight at Tachi Palace Fights 9: The Contenders. The action starts at 8:15pm EST /...
What are your opinions on the ideal size for jiujitsu? I'm 6'0" and Im finally starting my journey to put on some muscle mass. And for me I feel like...
Just did another raffle today- So far we have sent Jon Helton and family $2094.49! I'm crazy proud of everyone at 10th Planet. Thank you guys,...
Ok maybe not exactly. I just had my dad order me a Captain America rash guard for Naga Toronto for this Saturday. Firstly, I need a new one...
I'm really happy with how my lockdown game is progressing, but when I can't sweep from half guard I generally use the Godfather to recover full guard...
This is first time I've competed in a while but it felt awesome to get back on the mats. I plan on competing as much as possible this Summer. This...
I was graciously given the opportunity to attend a Clark Gracie seminar gi and nogi. What really was cool was the nogi portion contained some...
I was recently thinking how siiick it would be to have a galaxy themed piece w 10 planet style millies on it. And I am thought, it would be even...
Hi Guys, The latest episode of Rolled Up is now available. You may have heard about the Jiu-jitsu scene on Guam. This show will give you a good...
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