Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
seems like a silly question but its serious..... kinda. if you're the uke for a given class and there are people sitting behind you, do you move...
I'm trying to find the most updated versions of the warm ups. Having the cards is nice but video is superior. Who has links to the 2023 warm up...
Hey just a quick post to say hello. I have been a long time martial arts/mma fan but only recently just started going to a mma gym. They dont have a...
Hey Guys, What's the best head gear? I've always avoided wearing it, because I figure the extra bulk will stop me from weaseling my head out of...
pwn3d
I am a blue belt and train at several different gyms all led by different instructors with different styles and different teaching methods. I am...
Just wanted to say hi to you all, as although I've read the forum for a while, I only made my first post the other day. I live in Norwich, UK and...
im heading there tomorrow to check it out. I've trained for about a year, two years ago. But because of my financial situation, i unfortunately had...
Just heard this fight has been booked for September, does anyone know if there's any truth to this?
did this training on Friday, doctor said nothings broken just tore the ligaments in my knuckle, has anyone else experienced anything like this or...
http://www.youtube.com/watch?v=dlBRBZ9KLAI&feature=feedlik got to check out 2.25!
http://www.youtube.com/watch?v=bqkLD3tiNzQ Hope you guys like it!
First of all let me introduce myself, my name should be obvious :) and I have known Eddie for some time now. He pointed me this way. I recently...
Dunno if this has been posted, takes a lil to get into to it but hilarious none the less. Personally i like the pants down defence against the take...
For those like me who can't train at an official 10th Planet school here's something to help you sleep at night. I remembered something similar on...
http://thefighterjournal.wordpress.com/ First, my name is not Tom Doe. I don't want to disclose my identity (unless Eddie feels he should know,...
Is anyone else having a problem loading it?
Was just watching MTS Episode 46, the "Rexangle" from mission control. Is this a legit move that anyone does with success on the regular? Have their...
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