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Originally Posted by
Louis Ho
I wanna thank AndyK5 for inspiring me to completely change my diet. I am no longer eating any processed foods, foods with added sugar, dairy, and even grains. I'm just eating lean meats with lots of vegetables and some fruits and nuts. I know that this is a bit different from what Andy is doing, but close enough. So far, I am feeling good. And, it's not that hard to do, except eating out is very difficult. Other than that, it's all good.
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Sounds great Louis! I'm eating the same way since several months and i feel great with it. Eating out is hard, i agree
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That's the time for some cheating sometimes and sweat it out days after, hehe.
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