Results 1 to 10 of 18
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- 10th Planet Rochester
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- 761
Rener Gracie ( both hands tied down) vs purple belt
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- Lake Effect jiu jitsu
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- Marquette MI
- Posts
- 1,103
That was really cool. I think this is a new drill for class!!
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- Portugal
- Posts
- 273
I think Roy Harris once said that one of the main differences between white/blue belts to the more advanced belts is how they use their legs.
Maybe this kind of training could be used as way to speed up that evolutionary process.
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- Team AMMA
- Location
- Perth, Western Australia
- Posts
- 396
Loved the triangle setup up at 6:50. Slick
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- Gracie Barra Bangor Maine
- Location
- Exeter, Maine
- Posts
- 106
Ya that was nasty
Originally Posted by Tim Bruhn
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- 10th Planet Chi-Raq - 10PSOG
- Location
- Check Your Six.
- Posts
- 180
very slickPanda travels the 10th Planet and flows free.....10th Planet Special Operations Group for life!
The Shadiest Mother Fucker of them all....
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- 10th Planet Chicago
- Location
- Chicago, IL
- Posts
- 2,429
Cool video
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- 10th Planet Indianapolis
- Location
- Indianapolis, IN
- Posts
- 443
One of our instructors, Mike Tom, use to do this drill when he was at Relson Gracie's gym back in the day. He had us do this before and it is not only fun, but helps your foot work and hip movement. Pure gold...
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- N/A
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- N/A
- Posts
- 1,378
At 502 he should have tried to choke him with his belt lol.
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- 10th Planet Corona/ Academy of Kings Top Team
- Location
- California
- Posts
- 471
Rener is a beast for this!!
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