Results 1 to 1 of 1
  1. #1

    Schedule of my dream 10th planet in Brooklyn

    If I opened a 10th planet: I'd start warm-ups i.e. (shrimps, and cartwheels) like at hq and go through the warm-ups of the day to loosen up. Then go through a series of techniques for the week, teaching takedowns or new techniques. Practice might last 2 hrs like in youth soccer but that's fine.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •