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    sweitzerc
    sweitzerc is offline
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    Capitao Fort Walton Beach Florida
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    Niceville, Florida
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    Need help with Flexibility

    I am in the US army and travel a lot so I am not able to train as much as I would like to. I want to stay up on my flexibility while I am gone. Does anyone have any suggestions on a yoga type of drill or workout that I can use as well as any stretches I can do to maintain and improve my flexibility?
    Thanks,
    Christian
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