Someone quick! Tell ADCC Gold Medalist Vinny Mag he's wasting his time!!!!

[Eddie Bravo]

Gracie JJ Durban

To all our members: trying to learn techniques randomly is not going to improve ur overall game. And i stress, passionately, Rubber guard or twister is NOT the solution and will Not win you a fight, any monkey with half a brain can defend that, you need to learn the fundamentals and do the basics well to survive a fight, and understand these and use these prinipals including timming, reflex, leverage, energy efficiency and correct distance management, try not to chase after and accumulte random techniques, learn to build ur own game with a structured system that we teach and grow with a strong base. And remember to keep it playful when training :-) no one cares if you get tapped out, not even your family cares.. Looking forward to classes this evening!

(an actual mass email from Gracie JJ Durban South Africa)

[Brandon Mccaghren]

Ha ha!!!

[Chris Herzog]

Gracie JJ Durban

To all our members: trying to learn techniques randomly is not going to improve ur overall game. And i stress, passionately, Rubber guard or twister is NOT the solution and will Not win you a fight, any monkey with half a brain can defend that, you need to learn the fundamentals and do the basics well to survive a fight, and understand these and use these prinipals including timming, reflex, leverage, energy efficiency and correct distance management, try not to chase after and accumulte random techniques, learn to build ur own game with a structured system that we teach and grow with a strong base. And remember to keep it playful when training :-) no one cares if you get tapped out, not even your family cares.. Looking forward to classes this evening!

(an actual mass email from Gracie JJ Durban South Africa)

[Clinton lawrence]

If any would like to discuss the effectivness of gjj with these lovely people
doubled@netactive.co.za
and please vist there amazingly detailed website about the effectivness of gjj
http://www.fluxmotion.net/

tell Hanno Vermeulen i said hi

[Brent Smith]

Haters gonna hate. It'll break your knees!

[Louis Ho]

Vinny, you're wasting your time! Remember, part time Royler Gracie is better than full time Edgie Bravo.

[David Rosado]

Lmao.

[sean applegate]

yea, didnt have nothin to say about that lockdown though....they know they all running from it.

[AJ Camacho]

the only thing that bugs me about people making fun of rubber guard is when was posture control and arm isolation a bad thing to focus on in closed guard?

Honestly asking, what is an alternate high guard method that most people use?

[Kyle Spalla]

Lucky for them people in America haven't given a shit about South Africa since Nelson Mandella, and I hear he Twisters mother fuckers that talk shit on the system. Google it.