Thanks for all the posts. I appreciate the feedback. If you've been around BJJ for a while you might have seen most of this...with that said I KNOW there are a lot of people who haven't seen these details. I hope they help. Even if you seen them...its a nice reminder of what to do. At least for me there is not a lot that I see thats new BUT sometimes I just need reminded of a detail that changes my game. Thanks again.
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