Results 1 to 5 of 5
  1. #1

    Array

    School
    PARS BJJ (Underling Caio Terra)
    Posts
    119

    Berimbolo flexibility problem

    I want to master granby’s drills and berimbolo techniques but I have a problem. My back and hip flexibility is enough while my leg flexibility is not. It is weird to explain from here but let me try. When I stretch my legs straight A’s 180* and i lean to my knees with my upper body; the muscles just behind my knees hurts a lot. Even with a small angle. How can I fix this?

  2. #2

    Array

    School
    Ronin @ Ion BJJ, Sulphur Springs, TX
    Posts
    182
    So your hamstrings are too tight? Pain on the back of your legs?

  3. #3

    Array

    School
    PARS BJJ (Underling Caio Terra)
    Posts
    119
    Right behind the kneecap level. Not the legs.

  4. #4
    Eddie Bravo's Avatar
    Array

    School
    10th Planet HQ
    Location
    Los Angeles, CA
    Posts
    7,779
    Do yoga 2-3 Times a week
    Follow me on twitter @eddiebravo

    SUBSCRIBE to my videos youtube.com/twistereddie

    Listen to my music soundcloud.com/eddie-bravo

    Follow me on Instagram @eddiebravo10p

    Listen to Eddie Bravo Radio on YouTube

    Join 10p on facebook.com/10thplanetjj

  5. #5
    It has the all details in this that I need to fetch for the report that I need to submit on my college at the end of this week. I collect the all data from this or send it to resumeprime reviews so I can get some more suggestion on this among the all aspect that was useful for me.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •