Griffin-from a guy that uses the knot a lot and 50/50 alittle. I can say its not easy, it takes a lot of steps, and your oppenent might not hang out long enough for you to get to the knot. first I would suggest lifting your hips and let his leg go to the far hip( like lifting your hips during a triangle to get the arm across). unhook your leg triangle, take your outside like and thread it over his leg and under his other leg behind the knee.(make sure your pulling your inside out as your outside leg replaces it, like replacing hooks in spiderweb) Then bring in your other leg to finish the knot. Alittle tip when you do get to the knot stretch your legs,it makes everything tighter. hope this helps.
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