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  1. #11
    I've been doing butterfly pose, pigeon, and attempted single lotus. I'm going to add all these other stretches now. Thanks!

  2. #12


    10th Planet Ronin/JKD Institute
    Titusville, FL
    Quote Originally Posted by Jacob Kelly View Post
    Hey guys, I've only just started BJJ but came into it with a better than average flexibility capacity. I am an inch of being able to do a full split but still find it difficult to lock up the rubber guard.

    With this in mind, I was wondering which areas of my body I should be focusing on stretching and which stretches are the besstrt.
    This makes no sense to me. It seems your flexibility may not be the issue. There are plenty of non flexible rubber guard players. Maybe share a vid so we can see what's going on.

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