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  1. #1
    Brad Steinberg
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    Cool mini-documentary on an ADCC athlete who saved his own life via diet

    This is done pretty well and now even I'm thinking of getting all those veggies into my diet, what do you guys think?

    http://jitsmagazine.com/video/spider...jj-documentary
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  2. #2
    Kurzy
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    Eris Martial Arts, Peterborough
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    I'll have to check this out.

    I've cut starches/carbs (Except beer and coffee), and I'm living off meat, veggies and fruits. Dropped 6 lbs in two weeks, with jitsu.
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