All that stuff listed is basically a combination of stuff that will keep your immune system a little better, keep your energy a little higher, and your overall health higher. Glucosamine is the precursor to what makes up your joint cartilage, which sports especially combat sports do wear on, so it should almost be considered a vital part of regular nutrition to long term health of an athlete, there have been many studies supporting its benefits on joint health and reducing joint pain etc. Lechtin is a group term for a number of combinatorial fatty substances, but in general is used as a stabilizing agent in food and other products, as far as how it effects your body it supposedly lowers your cholesterol, triglycerides, etc but the studies on it arn't very promising, from what im aware there isn't too much value in taking it as a supplement so I wouldn't go out and buy it, but it very well could be included in blend or mix as a safe and functional agent.
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