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  1. #1

    Array

    School
    10th Planet Hartford
    Location
    Hartford, Connecticut
    Posts
    277

    Training over 40

    Ok; OLD MEN! You know who you are. I have created a group titled "Training over 40" for those of us creeping on advanced age. The idea is to have a place where ANYONE, but specifically, those of us now 40 and over, can share information about anything: Mitigating injury, pre workout, post workout, knee problems, back, arthritis, etc. Anything useful can be helpful.
    Those of us in this group know all too well that things change a bit, from recovery time to injury frequency and we have to approach our passion with more wisdom and intelligence. Hell, even info on natural supplements, chiropracty, anything truly useful would be great! Moral support even!

  2. #2

    Array

    School
    Revolution Combat Sports
    Location
    Mt. Pleasant, TX
    Posts
    221
    Great idea! I'm about to be 35, so I can't join your reindeer games officially, but I understand what u mean and will be watching

  3. #3

    Array

    School
    Ronin
    Location
    Houston, Texas
    Posts
    1,895
    Randy Couture should write a fucking book on this!!
    formerly known as jmw0582

  4. #4

    Array

    School
    10th Planet Omaha
    Location
    Silver City, Iowa
    Posts
    22
    Ice, yoga, Tiger Balm, Strong Bone, Advil, & the occasional trip to train in Colorado help me....

    I need to try this Cryo Chamber thing at some point.

  5. #5

    Array

    School
    The Forge BJJ
    Location
    Oklahoma City
    Posts
    773
    Quote Originally Posted by Jonathan Wylie View Post
    Randy Couture should write a fucking book on this!!
    That book would be 2 lines long...

    Step 1. Incredible genetics
    Step 2. Obsessive discipline and life-long training

    Good luck with that as a training manual.

  6. #6
    Chrismasonic's Avatar
    Array

    School
    10th Planet Earth
    Location
    Newcastle, England
    Posts
    302
    Got No Spleen...Do Not Need A Spleen

  7. #7
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    51 still having fun
    Keep your stick on the ice TO THE 10TH POWER!!!

  8. #8
    Step 3. TRT

  9. #9
    Chris Herzog's Avatar
    Array

    School
    10th Planet Rochester
    Location
    Rochester, Ny
    Posts
    7,339
    The irony of this thread is likely lost on all of you...but it makes me chuckle.
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com

  10. #10

    Array

    School
    10th Planet Rochester
    Location
    Syracuse, NY
    Posts
    2,991
    Quote Originally Posted by Chris Herzog View Post
    The irony of this thread is likely lost on all of you...but it makes me chuckle.
    Should be a thread where are they now! But who cares

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