I saw online that spirulina mixed with trace minerals work for increased flexibility. Do any of you guys know any hacks for increased flexibility? (such as certain veggies or vits.)
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Vitamins or foods that increase flexibility?
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That would be crazy rad if it were true but don't hold ur breath
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maybe avoiding foods that cause you (personally) inflammation?
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Rubber tree leaves?
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Start biting your toenails.
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I got some magic beans I'd like to sell you
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More stretching increases flexibility.
Originally Posted by FUCKBOBBYDANNY
#10thplanetFREAKS
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this is where I got some info. http://www.yogabodynaturals.com/formula/
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Originally Posted by Royce Kim
lol
@Kurzinator on Twitter & Instagram
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It makes sense that some foods have a better/worse effect on your overall well being, including flexibility, than others but I would have to assume the effect is pretty minimal.
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