Class instruction; input be great as I transition to improve No Gi class 90 min

[KamikazePunishment]

Hey hey;

As I transition to improve my no Gi class I seek the previous experience of the 10th planet memebrs for some feedback. For years iv been following the same routine however Eddie has inspired me to look a jits in a whole new light and I request any positive input of what you have experienced or enjoy in a solid 90 min no Gi class.

As it sits now;

Warm up 15 mins
Drills/reps 35 mins
Rolling 30 mins
Stretching 10 mins

Weekends live rounds/rolling only.

Sample class layout.

[Jack Hanley]

Just my $0.02, but make rolling longer by combining warmup and drills and letting everyone stretch on their own after class.

[Greg W]

Just my $0.02, but make rolling longer by combining warmup and drills and letting everyone stretch on their own after class.

yeh, I do kinda feel let down if I can't get at least a solid 45 straight of rolling.

[Josh Passini]

Two hour classes on the reggie!

[Ric]

I'm in the minority for sure because I dislike class being longer than 60 minutes. Most Marcelo classes are a tight 15 minutes warmup, 15 minutes of technique and 30 minutes of rolling. I do the Expert class most Monday nights as my only Gi class for the week and that was has about 45 minutes of rolling. It's unbearable for me...

[Joseph Hachey]

My academy only has a one hour nogi class twice a week with a 15min warmup followed by straight rolling; no technique. We have produced nogi world champions.

[MrTectonicFusion]

Honestly if I did more rolling earlier I would have been much better. So drilling techs first is important. However it is more important to stretch BEFORE you start rolling to avoid injury.

[Martin Harris]

My academy only has a one hour nogi class twice a week with a 15min warmup followed by straight rolling; no technique. We have produced nogi world champions.

Sick! Just show up and roll for a few years and win titles, no training needed!

[Joseph Hachey]

Sick! Just show up and roll for a few years and win titles, no training needed!

There's a full schedule of instructional classes, they are just gi-focused.